Ten home remedies to whiten teeth

Many times our teeth turn red as a result of drinking. Also, if you don't brush your teeth well, you will get yellow spots. Those stains are so stubborn that if you don't go to the doctor and whiten your teeth, your teeth won't turn white. But many times, if you take care of your teeth with some simple things without whitening your teeth, your teeth will turn white.

1. Baking Soda

Baking soda is one of the most popular and common ingredients for whitening teeth. Baking soda is used in most good toothpastes. If you want, you can mix baking soda in your ointment. If not, just brush your teeth with baking soda. Twice a day is very good. But you understand, one day the teeth will not be white. If you take a little time, your teeth will be white in a few weeks.

2. Oil pooling

Oil pooling means cleaning teeth with oil. Basically sunflower oil is used in this case. But it is better to use coconut oil instead. You know that coconut oil is also available for food. Brush your teeth twice a day with that coconut oil. Brush for at least two minutes. The teeth will turn white very soon.

3. Turmeric powder

Yellow also but very good removes the darkening of the teeth. It is very good if you can do it with raw turmeric. If not, you can use turmeric powder. Make a paste of turmeric powder with a little water. Apply this paste on the toothbrush and brush your teeth for about two minutes. As the bacterial outbreak in the face will be reduced, the teeth will become whiter.

4. Brush with charcoal

Charcoal works wonderfully to clean teeth. Charcoal powder is available in the market at good grocery stores. If not, you can bring it online. Brush your teeth with charcoal in a brush. You must wash twice a day. Teeth will come clean in a few days. In the old days, people used to brush their teeth with ashes, because the ashes had the quality of cleaning teeth like this charcoal.

5. Lemon juice and baking soda

Baking soda itself can whiten beautiful teeth. Mixing lemon juice with it increases the effectiveness of baking soda. Lemon is a natural bleach, so it cleans teeth very well. Mix baking soda and a few drops of lemon juice well like a paste. Brush your teeth with this paste. You will understand the results very soon.

6. Apple cider vinegar

Apple cider vinegar is very effective in removing reddish or yellowish stains from teeth as well as thinning. Since it is acidic, it can easily remove stains from teeth. Dip brush in apple cider vinegar and rub. Then wash your face. If you do it for two months in a row, your teeth will turn white.

7. Salt and baking soda

Mixing salt with baking soda and brushing the teeth with that mixture also makes the teeth whiter. Salt removes tooth dirt very quickly. Make a paste by mixing salt and water in baking soda. Brush your teeth with this paste. Do it twice a day to get very good results. Salt will also help in building strong teeth with calcium.

8. Powdered milk

Can't believe it! But powdered milk can whiten teeth and eliminate yellowing. Brush in the milk powder then mash for two minutes. If you brush your teeth in this way, yellow or redness will appear on the teeth. Since mill powder contains calcium and calcium is good for teeth, brushing teeth with milk powder makes teeth strong and shiny.

9. Orange Peel

Do not peel oranges in winter. This shell is very good for teeth. This peel is especially effective in removing stains from teeth as it is acidic. Take orange peel, dry it a little and cut it into small pieces. Then brush your teeth with a little powder. Remember, after cleaning your teeth with orange peel, but also with this ointment, you have to clean your teeth once.

10. Excluding some foods

Sticky foods that can be stuck in the teeth should be eaten less. Also drink, get less gutkha and focus on not smoking. Chewing gum, chewing things with excess sugar should also be stopped. Then there will not be easy red spots on the teeth.

With these few things in mind, teeth will be easily clean and white, will shine.